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twales

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Everything posted by twales

  1. thats funny!!!!!!!! yes i have some mints - but im not craving at all - its the habit of smoking having done the same thing every day at least 20 times a day for 20 years - its changing a lifetime habit - think i might redecorate......
  2. i think im gonna struggle when i wake up at 5am each morning come down and have a cuppa and a 'you know what' - but this time i am more determined than ever to quit -
  3. woops sorry for not replying but been for the acupuncture and then to work - well i aint had a you know what since 12 oclock!! not craving at all but dont really know wat todo with my hands - hence on computer - hopefully i'll be ok - will take it a day at a time
  4. im a smoker for over 25 years - smoking more and more - have tried all the usual ways patches, champix, hypnothrapy (didnt work) and today im gonna try acupuncture - anyone know if this works?
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