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  1. I thought I'd share here as I've lost a just amount of weight since my Doctors have stepped up my medication. Just a heads up for anyone else who happens to be on any of the following: 1) Methylphenidate (normal release) 2) Concerta (XL) Extended Release 3) Dexamfetamine 4) Lisdexampheramine I won't go into detail as to how they all work, but they've been stages in my life and when you don't keep a VERY close eye on yourself you'll waste away to something scrawny. not because you can't eat, it's mainly because you forget to eat or when you do remember to you just don't feel like it. From the coaching I'm going through, I've learned to keep a strict "food agenda".. Yip a diary on my phone reminding me with loud and annoying alarms to eat. After seeing some of pics of me from 2 years ago, iw as horrified as i thought I looked really ill! Hope this helps! Cheers, A
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