Showing results for tags 'hints'.
My account has recently been passed to a DCA from the bank to whom I have been paying regularly £160 per month for a number of years. Needless to say this was presented as a 'fait accompli', I received a letter from the bank and the DCA on the same day in the same day, the bank saying they were within their rights to do this without notice(which of course the are), the DCA offering an assurance that there would be no change to the terms and conditions (i.e. no interest or charges) attached to the repayment schedule. As an aside, the DCA have issued a new account number and called it a 'l
Here are a few things that have helped me in my battle with Nicotine. There is a lot of help out there from the NHS etc, but I feel everyone who wants to stop should read Allan Carr's very good book 'The easy way to stop smoking'. To start with here is a run down of what happens to your body after you stop smoking, it's a sort of check list as time goes by and helps keep you on track :- I found it helpful to print it out and leave copies where I could easily see them, by the computer, fridge etc...... Within 20 minutes - Blood pressure and pulse rate start to return to norm