Hi thank u to message me back , yes you absolutely correct , I try to find answer for my stupid idea , find any reason but ..the best what I can do to talk with specialist, I have enough for everything, but probably last couple months from my life wasn’t great , to many hours work, many things wrong , too much for my head, depression- probably..better to check and stop....before something worst happen! Thank you for everyone for advice.

I have a big lesson now, I going to see Gp , maybe is something wrong inside with me. Now I’m only worried each day getting worst , maybe they don’t do nothing with this or maybe they do … .I read a lot about shoplifting... Some people have written they can sent my CCTV picture to police ( is doesn’t meters do was involved or not ) oh ..what I have done this is really bad I feel like sh...now I'm ashamed of what I did.

Fine?? They can’t sent me a letter, to pay £150or ...so . Security cost

I try to not think about this situation but ..have more questions coming to my head ;( do you know they can use my credit card details ( which I use to paying for the item )

I’m glad I find this web Is really good have your help !

He already noticed a change , I was tell him only bad week and he not ask about anything else.. he is really good man but he will be very upset with me , I can’t do the rivers of time ...but if I think about this I’m going inside really bad ...I will be use phone line help...need to talk with someone about this ...going mental...I’m afraid

Thank you for text me back , I not will be back to any off this story , no use nectar card , do not try do any stupid situation ( I wasn’t able to sleep;( ) I will be talk with my husband, but still worried how I should tell him.... do I will be with any records? CRB ? Etc?

Hi sorry it’s one more question, when I receive any letter from them should I write a letter to them , I’m not will be pay any fine - Sainsbury receive a money for stolen item and they not call police, and I never ever will be back to this shop? Thank you

Hi do you received any letter from them? I have done the some thing and now I start to be crazy about this

Oh..yes will try forget this...is done ...so need to live with this , thank you

I don’t wants to back to the story which I have done stupid £9 item ...oh .... I probably never go back there I have lesson for hole my rest life ;( I only worries about my friend , if I don’t go with her she will be picky ..thank you for all your advice x Sorry to text you many questions but I’m going crazy ( first I should think...consequent of this ) I start be panick, can’t eat and drink....I’m afraid go outside ( on my way to work ) thinking everyone know what I have done

Yes I know , was first and last time, if I received a letter and ignor they can take me to court ? Yes I’m not UK national, yes I will stay way from Sainsbury story . I was ask only in case because somethime I’m going to my friend who all the time take me ther ( is 10 miles away ) ...so I can’t tell her about this situation.....so she can ask way I can’t go there ;( ( my question before was about share CCTV image and my details) thank you

On more questions, this will be effect my nectar card? Should I use this or not? They have all my details

Thank you for you advice, now I need to tell my husband, i hope he not keek me out....

Do you know the will be informed all staff in the shop what I have done? Ahhh....also they will show my image from CCTV to them? I feel stupid and worries I see someone on the street...