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A friend wants pealla she loves it when she go to restaurant as she cant have it due to her partner having a shell fish allergie.
I have looked about online but cant find any recipes that dont call from shell fish, mostly prawns, mussels and cockles. I have also asked my local morrisons fish guy who advised me cause he did not have a gold star on his badge he could not advise me on cooking tips.
What can i tell my mate she can use in pealla with the chicken in place of the shellfish?
there shouldn't be any problem about this. Simply use good chunks of white fish. To give it some interest value, use a variety such as cod, coalie, and if the flavour is acceptable some smoked haddock. Try out some fish sauce from a Chinese and Thai supermarket but check with your friend that she can tolerate this to begin with. If she can take fish sauce -- then you are home and dry because it has a very strong flavour which is what is contributed by the shellfish. Also, see whether she is able to eat squid. Squid has a good flavour that it may not cause the allergy problem which one finds with normal crustaceans.
The trick about the fish is really to add them only at the very last moment so that they are cooked -- but only just so that they retain their moisture. You can add the fish sauce more in advance though. Don't put too much fish sauce or it will dominate the chicken.
Help with shell fish allergie and pealla
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