Patricia Pearl - Small Claims Procedure - A Practical Guide


An excellent guide for the layperson in how to use the County Court - a must if you are intending to start a claim.

£19.99 + £1.50 (P&P)




Last Will and Testament Kit


Make a legally valid will without the fuss and expense of a solicitor - includes a full step-by-step guide.

£9.99 + £1.50 (P&P)

BAILIFFS - The Law and Your Rights

Written by John Kruse, one of the leading experts on Bailiff Law, this consumer friendly guide is essential reading for anyone who comes into contact with a bailiff.

The book is easy to understand and clearly explains the rights a bailiff has, and also what they cannot do when collecting debts and repossessing goods etc.

£13.95 + £2.00 (P&P)


Reclaim the Right Ltd. - reg. 05783665 in the UK

reg. office:
923 Finchley Road
London
NW11 7PE



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  1. #1
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    Default MrShed vs Smoking :)

    Right sod it I'm gunna actually do it this time! I've tried all the NRT stuff before, and it hasnt worked, so I'm just going cold turkey!

    Day number 1 is today!

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  2. #2
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    Default Re: MrShed vs Smoking :)

    Wow, a MAN, a real one!

    Only kidding, it takes guts to do it this way, so well done to you.


    (Have you tried the Alan Carr book to help with the thought processes? Others on this forum swear by it!)



  3. #3
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    Default Re: MrShed vs Smoking :)

    Good on you MrShed.

    Keep up the good work and please let us know how it's going.

    Allan Carr,s 'Easyway to stop smoking' is as Bookie say's worth a read, I found it a great help to get my mind straight (some people say that will never happen )

    YOU CAN DO IT !!!

    Lex


  4. #4
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    Default Re: MrShed vs Smoking :)

    Good for you Mr Shed, I echo Bookies sentiments, I cold never have gone cold turkey, still what you have saved will buy the hair dye eh?


  5. #5
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    Default Re: MrShed vs Smoking :)

    lol, just noticed that this thread is nearly a year old, how did you do Sheddy? or is it the Champix for you?


  6. #6
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    Default Re: MrShed vs Smoking :)

    Ah ha...

    Well, I kinda quit for 3 month(social smoking), but ive been back on em for about a month, but only a couple a day.

    But, topical that you have resurrected - I'm stopping again today!!!

    Day 0 and counting


  7. #7
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    Default Re: MrShed vs Smoking :)

    Well. i would thoroughly recommend Champix, I smoked about 30 a day for 25 years (increasing through that time to 30) and the Champix has had me off em, without any cravings for 35 days now


  8. #8
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    Default Re: MrShed vs Smoking :)

    11 months to cheaper Life, health and personal insurance then Lula !!!

    How's it going MrShed ???


  9. #9
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    Default Re: MrShed vs Smoking :)

    Been tempted a few times but....3 days and counting!!


  10. #10
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    Default Re: MrShed vs Smoking :)

    Good for you sheddy, you know where i am if you need a kick up the bum

    The first 3 days are the worst!!! lol



  11. #11
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    Default Re: MrShed vs Smoking :)

    Good for you Sheddy, keep it up


  12. #12
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    Default Re: MrShed vs Smoking :)

    Well the 9th day and first slip - went out last night and had a few - but to be fair im discounting alcohol fuelled cigarettes for now

    Head hurts today though


  13. #13
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    Default Re: MrShed vs Smoking :)

    Quote Originally Posted by MrShed View Post
    Well the 9th day and first slip - went out last night and had a few - but to be fair im discounting alcohol fuelled cigarettes for now

    Head hurts today though
    Everybody slips

    Write it off and start afresh tomorrow, you now have to beat 9 straight days. Take one day at a time and if you really really want one promise yourself one in an hour, keep telling yourself that in one hour you will have one. I found that when I did that and the hour passed so had the craving.

    I slipped so many times I should have been an ice skater!!!!!!!!

    Good Luck

    Mossy


  14. #14
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    Default Re: MrShed vs Smoking :)

    Quote Originally Posted by MrShed View Post
    Well the 9th day and first slip - went out last night and had a few - but to be fair im discounting alcohol fuelled cigarettes for now

    Head hurts today though
    Serves you right!
    You shouldnt go out on the drink in the first 3 weeks as that is when you are at your weakest willpower wise
    We'll let you off this time but not again


  15. #15
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    Default Re: MrShed vs Smoking :)

    Cold turkey is the way to go. If you are anything like me, you will start to get angry and everything and anyone around you will feel it.
    I was banging my head against the wall, attacking my husband verbally and my lungs where trying to jump out of my throat.
    It was worth it.

    Good luck.


  16. #16
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    Default Re: MrShed vs Smoking :)

    You know what? He hasnt been back here, does anyone think he might've fallen at the first hurdle?
    I hope not!




    Ooops forgot to say, 11 months and 2 days for me

    I have been quit for 11 Months, 1 Day, 23 hours, 18 minutes and 54 seconds (336 days). I have saved £1,347.88 by not smoking 6,739 cigarettes. I have saved 3 Weeks, 2 Days, 9 hours and 35 minutes of my life. My Quit Date: 29/11/2007 22:43


  17. #17
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    Default Re: MrShed vs Smoking :)

    I have not actually

    Since my "slip" (which I dont really class as one to be honest ) I havent touched a cigarette


  18. #18
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    Default Re: MrShed vs Smoking :)

    Thats wonderful mate, well done!

    I didnt really think you had, just was hoping for an update

    We all have slip-ups, well i didnt but that was because i was on Champix, we just have to not dwell on it


  19. #19
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    Default Re: MrShed vs Smoking :)

    I think the key thing is that I havent actually thought about it once..


  20. #20
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    Default Re: MrShed vs Smoking :)

    Thats good, if it doesnt happen at work or at home then it is easier to do

    You must be in the right mindset this time hun, thats why its working

    How long is it now? ..............since you had a cig i mean lol



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